Merry Christmas every one. May you all be safe and sound if you must travel. Enjoy the family and the people you are with. Forget your diet even if it just for a day. Laugh loud and hard and remember what to be grateful for. This joyous occasion let it fill you through and through. If your loved ones are not near call them up and listen to their voices. This is just one of the times we need to recall the ones who are near and dear to our hearts.

Merry Christmas to all.